Nutrition Services
Virtual Nutrition Counselling
Virtual nutrition counselling that’s personalized, realistic and sustainable. For women who want to boost fertility, balance hormones and solve period problems! Services available for residents of Ontario, other parts of Canada and beyond.
Fertility Nutrition Services:
Discover how to increase your chances of having a successful pregnancy. With the right nutrition and lifestyle plan, you can reduce your risk of infertility by 70%! It’s time to take control of your fertility and gain clarity on the right nutrition plan specific to you!
Learn more about Fertility Nutrition HERE
Hormone Nutrition Services:
Feeling tired, irritable, or just off? Hormone imbalance can bring on various symptoms. For example, your menstrual cycle provides you with a snap shot of your hormone and overall health. Through nutrition counselling and getting to the root cause, you can balance your hormones and finally feel your best!
Learn more about Hormone Nutrition HERE
PCOS Nutrition Services:
Nutrition is the primary treatment for PCOS. You can manage PCOS symptoms, improve ease of weight loss, and support your fertility!
Learn more about PCOS Nutrition HERE
Endometriosis Nutrition Services:
Discover how the right nutrition plan can help reduce painful periods or endometriosis symptoms while preventing its progression!
“I was in a HUGE rut with my mental and hormonal health. Andrea has fundamentally changed my life – I’m so thankful every day for the guidance she’s given me! If you want to take charge of your health, get your nutrition on track, and learn how to make realistic healthy choices – reach out to Andrea to kickstart your best self!”
“I was diagnosed with PCOS and joined together with Andrea to help combat some of my symptoms. I was able to lose 35 pounds which helped me get pregnant naturally!”
“Andrea has a more holistic and healing approach. With her help, I never felt healthier and to our amazing surprise we conceived naturally and are now expecting our first baby! I 100% believe that this is because of Andrea and her commitment to our fertility journey. So blessed to have her in our lives!”
“I was diagnosed with endometriosis, which was causing me severe pain during menstrual cycles and impacting my ability to get pregnant. I’m so lucky I found Andrea!! She helped me figure out specific foods and supplements that would reduce inflammation and keep my endometriosis under control. She provided me with easy recipes (cooking doesn’t come naturally to me!) and grocery lists. She’s warm and approachable, and gives you the nutritional information you need to feel empowered! I’m now expecting my baby boy and I feel great!”
“I first came to see Andrea desperate for change after years of suffering from severe cramping due to my endometriosis. I had been to countless doctors, on hundreds of different medications, several procedures and many treatments to try and alleviate my pain. Since changing my lifestyle and diet with the guidance of Andrea, I am now on zero pain meds. I loved how realistic Andrea was. She met my lifestyle and helped me make easy changes that had a big impact. My life is so different in so many good ways now!”
“Andrea was a game changer for me! We had been through multiple failed IUIs and multiple miscarriages after IVF. With her support, I was able to manage my PCOS and my husband was able to boost his sperm count and quality within 3 months. After working with Andrea, we finally had a successful IUI and a full-term pregnancy!”